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Mindfulness and mental well-being

Dear Therapist Why not follow?   Lori Gottlieb is a licensed marriage & family therapist and hosts this weekly Atlantic column.   Dear Therapist answers questions from real readers. You'll find everything from the relatable ("I can’t stand my sister in law") to the dramatic ("My girlfriend had an affairs with my coworker .").).   Gottlieb approaches them all with empathy. She is honest, compassionate, and sincere. And her answers have takeaways that everyone can use to improve mental and/or emotional well-being. NAMI blog Why should you follow?   Why not follow?   This blog covers everything from raising an OCD-prone child to explaining what it is like to have hallucinations.   NAMI offers the chance for readers to ask experts about any burning questions not already answered. Tiny Buddha Why not follow?   While this blog has many articles about "simple wisdom to complex lives", their mindfulness and peace section is the best. It offers practical ti
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Mindfulness and mental health

Dear Therapist Follow?   Lori Gottlieb, a licensed marriage and family therapist hosts this weekly Atlantic column.   Dear Therapist is a place where you can find answers to real readers' questions. These range from the common ("I can't stand the sister-in-law"), to the more dramatic ("My girlfriend had an affair .").").   Gottlieb addresses them all with compassion, empathy and honesty. Her responses offer valuable insights that can be used to improve your mental and emotional well being. NAMI Blog Why not follow?   The official blog of National Alliance on Mental Illness (NAMI) offers evidence-based advice on a range of mental health issues without judgment or shame.   This blog has everything, from explaining the effects of hallucinations to raising an OCD child to sharing how to deal with it yourself.   NAMI gives readers the opportunity to ask the experts any questions they may have that haven’t been answered. Tiny Buddha Why should you follow?   Y
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