Robin Long: The Balanced Lifestyle

 Why not follow? Robin Long is a mom of four and a certified fitness instructor. She offers free barre and Pilates workouts that can be incorporated into your daily routine. The Balanced Life is more than just a place to watch workout videos. The Balanced Life offers a support community and a blog that provides healthy recipes, intentional living tips, and workout series to help you reach your fitness goals.


ACE Fitness


Why not follow? This blog is hosted by the American Council on Exercise (ACE). These wellness tips are not only for Olympic athletes. The ACE Fitness blog offers easy workouts that anyone can do at home. This blog offers a variety of workouts for families that kids and parents can do, as well as tips and tricks to help you reduce stress and improve your health.


Run to the Finish

Why not follow? Why not follow? This blog addresses issues specific to runners of all levels. It doesn't matter if you are just starting out or if you have been running for years.

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Yoga with Adriene

Follow? Yoga with Adriene is a great way to reap the many health benefits of yoga. People of all levels will find something to suit them with hundreds of yoga videos. Adriene offers yoga workouts to suit every health situation, including gentle stretching to ease stress and re-energize digestion after eating a large meal.


Born Fitness

Why not follow? This blog simplifies the often confusing world of exercise. Interviews with experts in nutrition and fitness are used to create useful articles that include the best tips and advice of the professionals. This site is easy to use and provides science-based solutions to all your fitness questions.

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